{"id":44,"date":"2024-01-01T16:02:57","date_gmt":"2024-01-01T16:02:57","guid":{"rendered":"http:\/\/www.mmsaarelaoy.fi\/?page_id=44"},"modified":"2024-12-14T07:23:01","modified_gmt":"2024-12-14T07:23:01","slug":"valmennuspalvelut-milla","status":"publish","type":"page","link":"https:\/\/www.mmsaarelaoy.fi\/index.php\/valmennuspalvelut-milla\/","title":{"rendered":"MillaFIT-valmennuspalvelu"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-full wp-duotone-ffffff-ffffff-1\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"http:\/\/www.mmsaarelaoy.fi\/wp-content\/uploads\/2024\/12\/logo-sininen-1.png\" alt=\"\" class=\"wp-image-172\" srcset=\"https:\/\/www.mmsaarelaoy.fi\/wp-content\/uploads\/2024\/12\/logo-sininen-1.png 500w, https:\/\/www.mmsaarelaoy.fi\/wp-content\/uploads\/2024\/12\/logo-sininen-1-300x300.png 300w, https:\/\/www.mmsaarelaoy.fi\/wp-content\/uploads\/2024\/12\/logo-sininen-1-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group alignfull has-base-2-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-2 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-1 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-text-align-center is-style-asterisk\">MillaFIT- Valmennuspalvelut<\/h2>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-1\"><\/div>\n\n\n\n<p class=\"has-text-align-center\">T\u00e4ll\u00e4 hetkell\u00e4 Milla ei tee livevalmennuksia johtuen \u00e4itiyslomasta\/vanhempainvapaasta.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">Valmennuspaikat alkuvuodelle 2025 varattavissa nyt!<\/p>\n\n\n\n<p class=\"has-text-align-center\">Varaukset\/kyselyt osoitteeseen millafit2016@gmail.com<\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"320\" src=\"http:\/\/www.mmsaarelaoy.fi\/wp-content\/uploads\/2024\/12\/Untitled-design.png\" alt=\"\" class=\"wp-image-159\" srcset=\"https:\/\/www.mmsaarelaoy.fi\/wp-content\/uploads\/2024\/12\/Untitled-design.png 320w, https:\/\/www.mmsaarelaoy.fi\/wp-content\/uploads\/2024\/12\/Untitled-design-300x300.png 300w, https:\/\/www.mmsaarelaoy.fi\/wp-content\/uploads\/2024\/12\/Untitled-design-150x150.png 150w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Hei, olen Milla Saarela, vahvuutesi palauttaja.<\/p>\n\n\n\n<p>En auta sinua tekem\u00e4\u00e4n el\u00e4m\u00e4nmuutosta, vaan el\u00e4m\u00e4npaluun. Kanssani palaat vahvaan arkeesi ruuhkavuosien kuormituksen j\u00e4lkeen.<\/p>\n\n\n\n<p>Palaat siihen, ett\u00e4 tunnet itsesi vahvaksi kehossasi, keski\u00f6ss\u00e4si sek\u00e4 keitti\u00f6ss\u00e4si.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Olen toiminut yritt\u00e4j\u00e4n\u00e4 vuodesta 2016, ja liikuttanut yli 500 aikuista. Aloitin yritt\u00e4j\u00e4urani personal trainerina, mutta pian ymm\u00e4rsin, ett\u00e4 se ei riit\u00e4.&nbsp;Pian Ravintovalmentajan sek\u00e4 Psyykkisen valmentajan koulutukset t\u00e4ydensiv\u00e4t osaamistani vastaamaan asiakkaideni tarpeita. T\u00e4ll\u00e4 hetkell\u00e4 kouluttaudun Liikunnanohjajaaksi ammattikorkeakoulussa.<\/p>\n\n\n\n<p>Puhun mielell\u00e4ni el\u00e4m\u00e4npaluusta. Olen my\u00f6s puhunut el\u00e4m\u00e4ntapamuutoksesta, mutta jotenkin tuo el\u00e4m\u00e4npaluu on sellainen k\u00e4site, mik\u00e4 puhuttelee itse\u00e4 monellakin tavalla. El\u00e4m\u00e4npaluu ei sulje muutosta pois, vaan on nimeomaan sit\u00e4.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-tiktok wp-block-embed-tiktok\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@valmentaja_milla\" data-unique-id=\"valmentaja_milla\" data-embed-from=\"oembed\" data-embed-type=\"creator\" style=\"max-width:780px; min-width:288px;\"> <section> <a target=\"_blank\" href=\"https:\/\/www.tiktok.com\/@valmentaja_milla?refer=creator_embed\">@valmentaja_milla<\/a> <\/section> <\/blockquote> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n<\/div><\/figure>\n\n\n\n<p>Tied\u00e4n lukemattomia tyyppej\u00e4, erityisesti naisia mutta my\u00f6s miehi\u00e4, jotka kiireisten tai muuten rankkojen vuosien j\u00e4lkeen havahtuu siihen, ett\u00e4 \u201cniin, mullahan on tosiaan t\u00e4m\u00e4 yksi el\u00e4m\u00e4 ja haluan el\u00e4\u00e4 sit\u00e4 vahvana.\u201d<\/p>\n\n\n\n<p>El\u00e4m\u00e4npaluu on nimenomaan semmoinen comeback. Se on sit\u00e4, ett\u00e4 s\u00e4 et suostu vaan ajelehtimaan, vaan otat ohjat. Palaat kiireest\u00e4 ja sellaisista voimavaroja vieneist\u00e4 ajoista takaisin sinun itsesi ja niiden asioiden \u00e4\u00e4relle, jotka lis\u00e4\u00e4 sun voimavaroja arjessa. Ja tied\u00e4t, ettei se ole aina helppoa ja ett\u00e4 jostain pit\u00e4\u00e4 my\u00f6s luopua. Pit\u00e4\u00e4 priorisoida itsens\u00e4 ensin. El\u00e4m\u00e4npaluu ei ole r\u00e4\u00e4kkitreenej\u00e4, herkutonta ruokavaliota tai henkist\u00e4 suorittamista. <\/p>\n\n\n\n<p>Kun kiireinen urakehitys, lapsiarki ja muut el\u00e4m\u00e4n paineet ovat olleet jo pitk\u00e4\u00e4n se tavallinen osa arkea, ei paluu toisenlaiseen tavallisuuteen tapahdu pelk\u00e4ll\u00e4 liikunnan ja ravinnon palauttamisella. N\u00e4m\u00e4 ovat tietysti kaksi t\u00e4rke\u00e4\u00e4 osaa tavallisesti terveellisess\u00e4 el\u00e4m\u00e4ss\u00e4, mutta niiden ohella omaan keski\u00f6si, eli mielen, vahvaksi palauttaminen on erityisen t\u00e4rke\u00e4\u00e4.&nbsp;<\/p>\n\n\n\n<p>N\u00e4iden teemojen ymp\u00e4rille olen luonut verkkovalmennuksia sek\u00e4 Vahva- valmennuksen. Alla olevista linkeist\u00e4 p\u00e4\u00e4set lukemaan lis\u00e4\u00e4!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div style=\"margin-top:0;margin-bottom:0;height:var(--wp--preset--spacing--40)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div style=\"margin-top:0;margin-bottom:0;height:var(--wp--preset--spacing--40)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-3 wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left is-style-asterisk has-body-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:700\">VAHVA- El\u00e4m\u00e4npaluu henkil\u00f6kohtaisessa et\u00e4valmennuksessa:<\/h3>\n\n\n\n<p>avataan pian!<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-4 wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left is-style-asterisk has-body-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:700\">MillaFIT- verkkokauppa osoitteessa:<\/h3>\n\n\n\n<p>avataan pian!<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-5 wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left is-style-asterisk has-body-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:700\">Ryhm\u00e4liikuntatunnit tai hyvinvointiluennot esim. tyky-p\u00e4ivin\u00e4<\/h3>\n\n\n\n<p>Pyyd\u00e4 tarjous omalle ty\u00f6porukallesi millafit2016@gmail.com<\/p>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-social-links is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook  wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/milla.maaninka\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-linkedin  wp-block-social-link\"><a href=\"https:\/\/www.linkedin.com\/in\/milla-saarela-03033b269\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.7,3H4.3C3.582,3,3,3.582,3,4.3v15.4C3,20.418,3.582,21,4.3,21h15.4c0.718,0,1.3-0.582,1.3-1.3V4.3 C21,3.582,20.418,3,19.7,3z M8.339,18.338H5.667v-8.59h2.672V18.338z M7.004,8.574c-0.857,0-1.549-0.694-1.549-1.548 c0-0.855,0.691-1.548,1.549-1.548c0.854,0,1.547,0.694,1.547,1.548C8.551,7.881,7.858,8.574,7.004,8.574z M18.339,18.338h-2.669 v-4.177c0-0.996-0.017-2.278-1.387-2.278c-1.389,0-1.601,1.086-1.601,2.206v4.249h-2.667v-8.59h2.559v1.174h0.037 c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">LinkedIn<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/valmentaja_milla\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--20)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-6 wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left\"><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-4 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group alignwide has-base-2-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-3 wp-block-group-is-layout-constrained\" style=\"border-radius:16px;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--50)\">\n<div style=\"height:var(--wp--preset--spacing--10)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-x-large-font-size\">Liity Paluu Postin tilaaajaksi t\u00e4st\u00e4!<\/h2>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.facebook.com\/profile.php?id=100094070253883\" target=\"_blank\" rel=\"noreferrer noopener\">Facebookkiin<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--10)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-base-color has-contrast-background-color has-text-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-7 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-heading-font-family has-x-large-font-size\" style=\"line-height:1.2\"> <em>\u201cRakastan tehd\u00e4 t\u00f6it\u00e4 aitojen ja rohkeiden ihmisten kanssa<\/em>!&#8221;<\/p>\n\n\n\n<p class=\"has-text-align-center has-base-color has-text-color has-heading-font-family has-x-large-font-size\" style=\"line-height:1.2\"><em> &#8221;Terveellisen ravitsemuksen, henkisen vahvuuden ja liikunnan ei pid\u00e4 olla el\u00e4m\u00e4st\u00e4 erillisi\u00e4, suoritettavia asi<\/em>oita<em>, vaan luonnollinen osa arkeamme.\u201d<\/em><\/p>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--10)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-5 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image aligncenter size-thumbnail is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/www.mmsaarelaoy.fi\/wp-content\/uploads\/2024\/01\/IMG_0021-150x150.jpeg\" alt=\"\" class=\"wp-image-46\" style=\"border-radius:100px;object-fit:cover;width:110px;height:auto\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p><a href=\"https:\/\/www.instagram.com\/valmentaja_milla\">https:\/\/www.instagram.com\/valmentaja_milla<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>MillaFIT- Valmennuspalvelut T\u00e4ll\u00e4 hetkell\u00e4 Milla ei tee livevalmennuksia johtuen \u00e4itiyslomasta\/vanhempainvapaasta. Valmennuspaikat alkuvuodelle 2025 varattavissa nyt! Varaukset\/kyselyt osoitteeseen millafit2016@gmail.com Hei, olen Milla Saarela, vahvuutesi palauttaja. En auta sinua tekem\u00e4\u00e4n el\u00e4m\u00e4nmuutosta, vaan el\u00e4m\u00e4npaluun. Kanssani palaat vahvaan arkeesi ruuhkavuosien kuormituksen j\u00e4lkeen. Palaat siihen, ett\u00e4 tunnet itsesi vahvaksi kehossasi, keski\u00f6ss\u00e4si sek\u00e4 keitti\u00f6ss\u00e4si. Olen toiminut yritt\u00e4j\u00e4n\u00e4 vuodesta 2016, ja liikuttanut [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-44","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.mmsaarelaoy.fi\/index.php\/wp-json\/wp\/v2\/pages\/44","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mmsaarelaoy.fi\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mmsaarelaoy.fi\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mmsaarelaoy.fi\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mmsaarelaoy.fi\/index.php\/wp-json\/wp\/v2\/comments?post=44"}],"version-history":[{"count":40,"href":"https:\/\/www.mmsaarelaoy.fi\/index.php\/wp-json\/wp\/v2\/pages\/44\/revisions"}],"predecessor-version":[{"id":183,"href":"https:\/\/www.mmsaarelaoy.fi\/index.php\/wp-json\/wp\/v2\/pages\/44\/revisions\/183"}],"wp:attachment":[{"href":"https:\/\/www.mmsaarelaoy.fi\/index.php\/wp-json\/wp\/v2\/media?parent=44"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}